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Publisher : CreateSpace Independent Publishing Platform
ISBN : 1508475679
Release Date :
Are you harnessing the power of a journal?
If you are going through life right now feeling like everything is out of control or that things are not happening the way you planned, you need a journal. I don’t mean to be too direct, but it is time for you to discover why you feel the way you do and then figure out what to do about it.
Or you can just write stuff in it! The great thing about a lined journal is you can make it into anything you want. A day timer, travel journal, diary, notebook for school, etc. If you need to write something down, a journal is the tool you need.
If you want to use it for more than just a notepad then keep reading.
Benefits Of Keeping A Journal
Almost every successful person seems to have kept a journal in one form or another. Success in this case is not defined by money but overall happiness. Whether or not they called it journaling doesn’t matter as they kept a record of their goals, success, failures, feelings and their daily life.
Your journal contains the answers to your most burning questions. It is literally the best self-help book you could ever read because it is all about you. Just some of the benefits of journaling are:
You may want to keep multiple journals. One that contains your truest and most secret feelings that you guard heavily, but need a way to express. Another that contains all those fantastic ideas, dreams and awesome goals. Maybe just something you doodle in.
No matter how you use it getting into the daily habit of journaling has the potential to improve the quality of your life.
How To Use A journal
Let’s look past the simple fact you know how to physically write in a journal and dig into how to actually use your journal. It might contain all the secrets to life’s biggest problems but unless you know how to uncover those secrets they stay hidden away in your words.
Just do it. Start today writing in your journal. You could even put “Today I bought this awesome journal and will recommend all my friends do the same.” Wink Wink
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